About

Hey, welcome to my fitness blog!  My name is Kyle and I’m a personal trainer.  This blog is mostly  meant for those of you who are maybe just getting started with your fitness life or those of you who are making your way back.  Either way im here to help you get back on track and maybe make things a little easier and make a little more sense.  Hope you enjoy and if you have any questions about anything please ask and ill do my best to help ya.            .

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